Let's get your family more sleep

Gentle Sleep Methods Support a Child's Healthy Development

Choose the appropriate age range for your child

to find out more and book your
gentle sleep consultation today

Need help
deciding

I offer a free initial 15 minute call to learn about your baby, so that I can help you and your family find the best solution to improve sleep.

Click on the book a free call button and choose a time that works for you or click on the whatsapp button and send me a message.

I will call you at your chosen time, and we will work out what is the best next step for you.

Finally have a look at the packages below to learn more about how I help.

Packages

6 months - 5 years

Complete Sleep Transformation Package

Video call

This complete Sleep Transformation Package is for one to one personal sleep coaching for babies and young children and their families in the UK and Worldwide.

Who is this for?

Your child is 6 months – 6 Years old and finding sleep challenging.

How does it work?

After our assessement call, I will send you a history form to fill in so that I can get a good picture of your baby’s health and development and day to day life. We can set up our consultation call once I have received your completed form.

£250

What is included?

  • 1.5 hour video/phone consultation – During this time we discuss your child’s sleep needs and any concerns that you may have
  • History form analysis
  • Customized gentle sleep plan
  • 3 weeks of follow up support including unlimited emails and 6 calls
  • Assessment of sleep logs
  • Comprehensive gentle sleep workbook – including the science of sleep, tips, sleep averages and sleep plans

£250

6 months - 5 years

Complete Sleep Transformation Package

In person

This complete Sleep Transformation Package is for one to one personal sleep coaching for babies and young children and their families in the UK and Worldwide.

Who is this for?

Your child is 6 months – 6 Years old and finding sleep challenging. This option is good for parents that would like me to assess their child’s sleep space and help me to get a clear picture

How does it work?

After our assessement call, I will send you a history form to fill in so that I can get a good picture of your baby’s health and development and day to day life. We can set up our consultation call once I have received your completed form.

£340

What is included?

  • 2 hour in home consultation – During this time we discuss your child’s sleep needs and any concerns that you may have and I will observe a nap or bedtime
  • History form analysis
  • Customized gentle sleep plan
  • 3 weeks of follow up support including unlimited emails and 6 calls
  • Assessment of sleep logs
  • Comprehensive gentle sleep workbook – including the science of sleep, tips, sleep averages and sleep plans

£340

Newborn

Newborn Sleep Support

Evidence has shown that it is best to leave sleep training for later on. But before 6 months, you can help create good sleep hygiene to set a strong foundation for good sleep

Who is this for?

Your baby is under 6 months and your would like to begin to support healthy sleep patterns and understand more about the science of sleep and how that affects your baby

£130

What is included?

  • 1.5 hour consultation
  • Comprehensive review of your newborn’s history
  • Information on the “Basics of sleep”
  • Infant sleeping and feeding patterns
  • A customized plan
  • Current safe sleep practices and how to create a sleep friendly environment
  • Creating bedtime and nap routines
  • Age-appropriate expectations and goals for the first few months
  • Tools and coping strategies so you can fully enjoy your time with your baby
  • Discuss any concerns that you may have

£130

Simple Question

This is a great option if you have a standalone issue that you would like some advice on.

Who is this for?

  • Planning a trip
  • Jet lag
  • Bed transition
  • Follow up support

£50

Private Masterclass

Gentle Sleep Masterclasses will be held in small groups to give you ALL the support you need to help your baby become a confident sleeper.

Who is this for?

This option is ideal for antenatal and postnatal groups. During my Masterclass I share my absolute TOP strategies with you.

There will be no holding back!

£85

My expert guidance and support gets you
and your family where you need to be:

Enjoying restful sleep!

Let's talk
1
Hello, it's Elena
Can I help?