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Does my pre-schooler still need to nap?

This may surprise you, however, it is likely that your pre-schooler still needs a nap. On average children give up their afternoon nap at 4 years old. Keep in mind that this is an average; some 3-year-olds

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How much sleep do children really need?

Every child is different, like us as adults; some need more sleep than others. It is up to us as parents to look out for the signs of a sleep-deprived child. Here are some examples of what to look out for:

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