Our Latest Articles

Why hire a Gentle Sleep Coach?

So why would you hire a gentle sleep coach?

There is so much information and advice about babies and kids out in the world. Having all this information can be very helpful, however it can also be overwhelming. How do you decide if your baby is ready to be sleep trained? Which is the best book to follow? What method should I use?

Sometimes our situations can be very tough and a book or a few tips here and there aren’t enough to solve the problem – and we need help!
As a certified Gentle Sleep Coach I help support families through the sleep training process and I create plans that are tailored to fit a families culture and philosophy. Having the personal support of a coach can be your secret to success, especially after multiple failed sleep coaching attempts. Together we can help keep you moving forward and help you to reach your sleep coaching goals.

You Might Also Like

3 façons d’aider le parent à mieux dormir

Il peut être assez surprenant de voir à quel point il est difficile de s’adapter aux habitudes de sommeil du nouveau-né. La privation de sommeil pendant une longue période peut affecter la vie des gens de plusieurs manières. Cela peut être préjudiciable

Read more

Le saviez-vous?

Nous savons tous qu’une routine de coucher cohérente aide les enfants à passer de l’éveil à l’endormissement. Mais les recherches actuelles suggèrent qu’une routine de

Read more
Let's talk
Hello, it's Elena
Can I help?