We all know that a consistent bedtime routine helps children transition from being awake to falling asleep. But current research suggests that a consistent bedtime routine may do more than make bedtime easier – it may actually help children sleep better all night long. When it comes to bedtime routines – consistency counts!
Tips for a Happy and well-rested Halloween
Tips for a Happy and well-rested Halloween I am really looking forward to Halloween this year; my son is now old enough to pick his
